The ALTRA Paradigm 8 is a notable update to its predecessor, the Paradigm 7, offering several refinements that cater to both casual runners and serious athletes. Here's a comparative review highlighting the key aspects that differentiate the two models:
Cushioning and Comfort:
- Paradigm 8: ALTRA has enhanced cushioning in the Paradigm 8, providing a softer and more responsive feel underfoot. The addition of ALTRA's EGO™ MAX midsole material complements an already robust cushioning system, resulting in a plush ride that absorbs impact more effectively than the previous model.
- Paradigm 7: While the cushioning in the Paradigm 7 was adequate, it was slightly firmer. Some users appreciated the firmness for longer runs, but it could feel less forgiving on harder surfaces.
Stability:
- Paradigm 8: ALTRA continues its tradition of integrating a GuideRail™ dynamic support system, but improvements in design make it less intrusive, allowing for a natural running experience while still providing stability for overpronators.
- Paradigm 7: The GuideRail system was effective but more pronounced, which some runners found to interfere slightly with the natural gait.
Upper Design:
- Paradigm 8: The engineered mesh upper is lighter and more breathable, providing a snug fit with enhanced ventilation. The updated toe box accommodates natural foot positioning without compromising support.
- Paradigm 7: Though comfortable, the upper design in the Paradigm 7 had limited breathability and a more traditional fit that wasn’t as adaptive to different foot shapes.
Weight:
- Paradigm 8: A reduction in overall weight makes the Paradigm 8 feel sleeker and faster. This change is noticeable during long-distance runs or speed-focused sessions.
- Paradigm 7: It was relatively lightweight for its category, but the additional ounces could be felt, especially towards the end of a long run.
Appearance:
- Paradigm 8: A refreshed aesthetic offers a modern and stylish look with a range of colors to choose from, appealing to those who value both function and fashion.
- Paradigm 7: The design was more traditional, which might not have been as appealing to runners looking for a contemporary style.
Overall, the ALTRA Paradigm 8 presents a significant evolution from the Paradigm 7, with improvements in cushioning, weight, and style while maintaining the stability and comfort that ALTRA fans appreciate. Whether you're seeking enhanced comfort for long distances or a supportive shoe for everyday training, the Paradigm 8 is a compelling option worth considering.
- Heel to Toe Drop: 0mm
- Weight: Women 9.3 ounces (264 grams) | Men 11.2 ounces (318 grams)
Proper Shoe Fit
Get The Right Size!
Improper shoe sizing and shape are the primary cause of ingrown toenails, bunions, corns and hammer toes. Sounds fun, doesn't it? It's not. Shoes that don’t fit your feet correctly can also lead to muscular imbalances in the body, opening the door to foot, knee and hip injuries.
The More You Know..
Most runners get shoes too small for them because they don't take into account these factors:
- When a load is applied to your foot by running, your foot will spread up to half an inch in length. One shoe size is only 1/3 inch.
- If allowed, your foot will splay 15 percent in width under load.
- Your foot is widest at the toes (but most shoes are not).
Tips on sizing
- Do not assume you are the same size as a previous shoe.
- If your feet are slightly different sizes, get your shoes to fit the larger foot.
- Use this shoe sizing chart:
| Foot in Inches | Foot in Centimeters | U.S. Women's Size | U.S. Men's Size |
| 8 11/16 | 22.07 | 5 | - |
| 8 13/16 | 22.38 | 5.5 | - |
| 9 | 22.86 | 6 | - |
| 9 3/16 | 23.34 | 6.5 | - |
| 9 5/16 | 23.65 | 7 | 6 |
| 9 1/2 | 24.13 | 7.5 | 6.5 |
| 9 11/16 | 24.61 | 8 |
7 |
| 9 13/16 | 24.92 | 8.5 | 7.5 |
| 10 | 25.4 | 9 | 8 |
| 10 3/16 | 25.88 | 9.5 | 8.5 |
| 10 5/16 | 26.19 | 10 | 9 |
| 10 1/2 | 26.67 | 10.5 | 9.5 |
| 10 11/16 | 27.15 | 11 | 10 |
| 10 13/16 | 27.46 | 11.5 | 10.5 |
| 11 | 27.94 | 12 | 11 |
| 11 3/16 | 28.42 | - | 11.5 |
| 11 5/16 | 28.73 | 13 | 12 |
| 11 1/2 | 29.21 | - | 12.5 |
| 11 11/16 | 29.69 |
- |
13 |
| 12 | 30.48 | - | 14 |
| 12 5/16 | 31.27 | - | 15 |
|
12 13/16 |
32.23 | - | 16 |
| 13 | 33.02 | - | 17 |
Returns & Exchanges
Return / Exchange Policy
Shoes:
Within 30 days of the purchase date, you can return your shoes, new or used, for a refund or exchange for the full value of your purchase. Refunds are given in the same payment method you made the purchase. Sale items are final and not eligible for a refund. After 3 returns, all future returns are subject to final sale at manager's discretion.
Apparel & Accessories:
Within 30 days of the purchase date, you can return unworn and unused apparel or accessories items (tags still attached) for a refund or exchange for the full value of your purchase. Worn or used items cannot be returned. Refunds are given in the same payment method you made the purchase.
Return / Exchange Shipping Instructions for Online Orders
It's easy to make a return or exchange. Just follow these steps:
1 Place the items you would like to return / exchange and a copy of the receipt back into the original shipping box and securely tape your shipment closed.
2 Take the package to one of the shipping carrier’s drop-off locations or schedule a pick-up.
Please allow 7-10 working days for your return / exchange to be processed.
All returns should be sent to:
Louisiana Running + Walking Co.
4153 Canal St. New Orleans, LA 70119